DIAGOFIT
This was never just about the look.
This was never just about the look.
It’s the confidence, the respect, the way you walk into a room. The men here found it with a plan made for them and a coach in their corner. That’s what’s waiting for you.
It’s the confidence, the respect, the way you walk into a room. The men here found it with a plan made for them and a coach in their corner. That’s what’s waiting for you.
It’s the confidence, the respect, the way you walk into a room. The men here found it with a plan made for them and a coach in their corner. That’s what’s waiting for you.
1st
1st
Place, Men's Physique Open
Place, Men's Physique Open
+90 lbs
+90 lbs
Added to a 10-rep squat
Added to a 10-rep squat
+45 lbs
+45 lbs
On lifts in 5 weeks
On lifts in 5 weeks
7%
Body fat, with muscle added
7%
Body fat, with muscle added
1st place
1st place
One path is the stage. this is what it took.
Tony
Before
Before
Tony trained hard and looked good, but the same physique had stared back for too long. He wanted to know what it would actually take.
Tony trained hard and looked good, but the same physique had stared back for too long. He wanted to know what it would actually take.
The prep
The prep
A plan built only for him. Bloodwork checked along the way, adjustments every week, nothing left to guesswork.
A plan built only for him. Bloodwork checked along the way, adjustments every week, nothing left to guesswork.
Result
Result
He stepped on stage and took first. From a good physique to a winning one.
He stepped on stage and took first. From a good physique to a winning one.
From a good physique to a first-place one.
From a good physique to a first-place one.
Stronger, leaner and sure of himself again
Keaton
Squat
Squat
315
→
405
lbs
Bench
Bench
From struggling with 225 to repping 275
From struggling with 225 to repping 275
Body
Body
Down to 7% body fat, with 15 to 20 lbs of muscle added
Down to 7% body fat, with 15 to 20 lbs of muscle added
“I walk around with my chest poked out now. I get more respect from people, more authority, and way more confidence.”
“I walk around with my chest poked out now. I get more respect from people, more authority, and way more confidence.”
Every physique here. Coached direct
Every physique here. Coached direct
Straight from the check-ins
Their words. Not oURS
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
“I don’t take clients to fill spots. I take them to break through.”
“I don’t take clients to fill spots. I take them to break through.”
Alexander Diago
Alexander Diago
Head Coach & Founder, Diagofit
You’ve seen your ceiling for years. Find out what’s above it.
You’ve seen your ceiling for years. Find out what’s above it.
You’ve seen your ceiling for years. Find out what’s above it.
Coaching is by application and spots are limited. Tell us where you are now and where you want to be.
DIAGOFIT
This was never just about the look.
It’s the confidence, the respect, the way you walk into a room. The men here found it with a plan made for them and a coach in their corner. That’s what’s waiting for you.
1st
Place, Men's Physique Open
+90 lbs
Added to a 10-rep squat
+45 lbs
On lifts in 5 weeks
7%
Body fat, with muscle added
1st place
One path is the stage. this is what it took.
Tony
Before
Tony trained hard and looked good, but the same physique had stared back for too long. He wanted to know what it would actually take.
The prep
A plan built only for him. Bloodwork checked along the way, adjustments every week, nothing left to guesswork.
Result
He stepped on stage and took first. From a good physique to a winning one.
From a good physique to a first-place one.
Stronger, leaner and sure of himself again
Keaton
Squat
315
→
405
lbs
Bench
From struggling with 225 to repping 275
Body
Down to 7% body fat, with 15 to 20 lbs of muscle added
“I walk around with my chest poked out now. I get more respect from people, more authority, and way more confidence.”
Every physique here. Coached direct
Straight from the check-ins
Their words. Not oURS
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
“I don’t take clients to fill spots. I take them to break through.”
Alexander Diago
Head Coach & Founder, Diagofit
You’ve seen your ceiling for years. Find out what’s above it.
Coaching is by application and spots are limited. Tell us where you are now and where you want to be.