By Application Only
By Application Only
By Application Only
3 Spots Currently Available
3 Spots Currently Available
Build The Physique Others Chase
Build The Physique Others Chase
Build The Physique Others Chase
Train with purpose, not guesswork. I build fully customized programs for serious athletes, including tailored nutrition, advanced training protocols, and direct 1 on 1 support. No templates, no shortcuts.
Train with purpose, not guesswork. I build fully customized programs for serious athletes, including tailored nutrition, advanced training protocols, and direct 1 on 1 support. No templates, no shortcuts.
200+
Athletes Coached
200+
Athletes Coached
9%
Hit Their Goal
9%
Hit Their Goal
1+
Years Coaching
1+
Years Coaching
By Application Only
3 Spots Currently Available
Build The Physique Others Chase
Train with purpose, not guesswork. I build fully customized programs for serious athletes, including tailored nutrition, advanced training protocols, and direct 1 on 1 support. No templates, no shortcuts.
200+
Athletes Coached
9%
Hit Their Goal
1+
Years Coaching
Advanced Recovery
Advanced Recovery
Bloodwork Monitoring
Bloodwork Monitoring
Physique Optimization
Physique Optimization
Cycle Management
Cycle Management
Long-Term Health
Long-Term Health
Elite Programming
Elite Programming
Advanced Recovery
Advanced Recovery
Long-Term Health
Long-Term Health
Proof of Work
Proof of Work
Client Results
Client Results
Client Results
Real athletes. Real transformations.
Real athletes. Real transformations.
Real athletes. Real transformations.
Are you next?
Are you next?
Are you next?
Featured Result : Tony
1st Place Men's Physique Open Champion
The Reality
The Reality
What You Can
Expect
What You Can
Expect
What You Can
Expect
You've been training for years with one goal: to build the ABSOLUTE BEST PHYSIQUE you're capable of.
You've been training for years with one goal: to build the ABSOLUTE BEST PHYSIQUE you're capable of.
You've followed the plans. Dialed in the diet. Used PEDs STRATEGICALLY to accelerate progress. Yet the results still fall short of what you KNOW IS POSSIBLE.
You've followed the plans. Dialed in the diet. Used PEDs STRATEGICALLY to accelerate progress. Yet the results still fall short of what you KNOW IS POSSIBLE.
BLOODWORK is trending in the wrong direction. Progress has PLATEAUED despite doing 'everything right.'
BLOODWORK is trending in the wrong direction. Progress has PLATEAUED despite doing 'everything right.'
The REALITY: COMPOUNDS ALONE don't override poor programming or suboptimal recovery. I've built SYSTEMS that deliver EXCEPTIONAL PROGRESS while protecting LONG-TERM HEALTH.
The REALITY: COMPOUNDS ALONE don't override poor programming or suboptimal recovery. I've built SYSTEMS that deliver EXCEPTIONAL PROGRESS while protecting LONG-TERM HEALTH.
Today, I coach a SELECT GROUP of serious enhanced athletes. SPOTS ARE LIMITED.
Today, I coach a SELECT GROUP of serious enhanced athletes. SPOTS ARE LIMITED.
200+
Athletes Coached
200+
Athletes Coached
200+
Athletes Coached
10%
Custom Programming
10%
Custom Programming
10%
Custom Programming
Enhanced Protocols
Enhanced Protocols
Enhanced Protocols
Direct Coaching
200+
Direct Coaching
Direct Coaching
THE SYSTEM
THE SYSTEM
Built For Serious Athletes
Built For Serious Athletes
Built For Serious Athletes
01
Custom Protocols
Elite Programming
Built around your genetics, lifestyle, and exact goals, not a generic template.
01
Custom Protocols
Elite Programming
Built around your genetics, lifestyle, and exact goals, not a generic template.
02
Precision Nutrition
Advanced Dieting
Macros, timing, and strategic refeeds engineered for elite-level body composition.
02
Precision Nutrition
Advanced Dieting
Macros, timing, and strategic refeeds engineered for elite-level body composition.
03
Health First
Bloodwork & Recovery
Comprehensive bloodwork analysis and recovery protocols protecting long-term hormonal integrity.
03
Health First
Bloodwork & Recovery
Comprehensive bloodwork analysis and recovery protocols protecting long-term hormonal integrity.
04
Direct Access
1-on-1 Coaching
Direct communication and constant refinement. You're never guessing alone again.
04
Direct Access
1-on-1 Coaching
Direct communication and constant refinement. You're never guessing alone again.
The Brotherhood
The Brotherhood
You Don't Train Alone.
You Don't Train Alone.
You Don't Train Alone.
When you join Diagofit you're not just getting a coach — you're stepping into a tight-knit group of men who are all locked in on the same mission. Everyone inside is building, pushing, and holding each other to a higher standard. That environment is rare. Guard it.
When you join Diagofit you're not just getting a coach — you're stepping into a tight-knit group of men who are all locked in on the same mission. Everyone inside is building, pushing, and holding each other to a higher standard. That environment is rare. Guard it.
When you join Diagofit you're not just getting a coach. You're stepping into a tight-knit group of men who are all locked in on the same mission. Everyone inside is building, pushing, and holding each other to a higher standard. That environment is rare. Guard it.
The Inner Circle
The Inner Circle
A Brotherhood Built on Iron
Everyone here wants the same thing. No spectators. Just guys who show up, do the work, and push each other. The accountability alone beats any program out there.
Everyone here wants the same thing. No spectators. Just guys who show up, do the work, and push each other. The accountability alone beats any program out there.
Live Calls
Live Calls
Weekly Group Strategy Calls
Weekly live calls. Check progress. Fix what's broken. Adjust protocols. Lock in your mindset. Real answers. Real time. From guys running the same program.
Weekly live calls. Check progress. Fix what's broken. Adjust protocols. Lock in your mindset. Real answers. Real time. From guys running the same program.
Elite Access
Elite Access
IFBB Pros & Advanced Athletes
Direct access to IFBB pros and athletes decades deep in the game. Not influencers. Men with stage time. Men with bloodwork knowledge. Men with real results. They tell you what works. No fluff.
Direct access to IFBB pros and athletes decades deep in the game. Not influencers. Men with stage time. Men with bloodwork knowledge. Men with real results. They tell you what works. No fluff.
Private Group Access
Weekly Live Group Calls
Sourcing Access
Lifetime Network of Brothers
Testimonials
Testimonials
Testimonials
Real Brothers, Real Words
Real Brothers, Real Words
Real Brothers, Real Words
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
See More
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
Proof In The Physique
Proof In The Physique
Real Transformations
Real Transformations
Real Transformations
Got Questions
Got Questions
Frequently Asked
Frequently Asked
Frequently Asked
Do I need to be experienced to join?
No. Whether you're a beginner or have been training for years, the program is fully customized to your current level, your body, and your goals. You just need to be committed.
Do I need to be experienced to join?
No. Whether you're a beginner or have been training for years, the program is fully customized to your current level, your body, and your goals. You just need to be committed.
What equipment or gym do I need?
Access to a commercial gym is ideal, but programs can be adapted for home setups. We'll discuss your available equipment during the onboarding process.
What equipment or gym do I need?
Access to a commercial gym is ideal, but programs can be adapted for home setups. We'll discuss your available equipment during the onboarding process.
How long until I start seeing results?
Most clients notice measurable changes within the first 4–6 weeks. Significant physical transformation typically happens between months 3 and 6, depending on consistency and starting point.
How long until I start seeing results?
Most clients notice measurable changes within the first 4–6 weeks. Significant physical transformation typically happens between months 3 and 6, depending on consistency and starting point.
What does the coaching include exactly?
You get a fully custom training program, tailored nutrition protocols, bloodwork analysis, weekly check-ins, direct messaging access, and ongoing adjustments as you progress. Nothing is templated.
What does the coaching include exactly?
You get a fully custom training program, tailored nutrition protocols, bloodwork analysis, weekly check-ins, direct messaging access, and ongoing adjustments as you progress. Nothing is templated.
I travel frequently — can this still work for me?
Absolutely. Travel-adaptive training is built into the program. Your plan updates based on where you are and what you have access to — no excuses, no missed progress.
I travel frequently — can this still work for me?
Absolutely. Travel-adaptive training is built into the program. Your plan updates based on where you are and what you have access to — no excuses, no missed progress.
How much does it cost?
Investment is discussed during the application process and is based on your specific goals and program length. Spots are limited — apply to get full details and see if you qualify.
How much does it cost?
Investment is discussed during the application process and is based on your specific goals and program length. Spots are limited — apply to get full details and see if you qualify.
Limited Availability
Limited Availability
Nothing Changes,
Nothing Changes,
Nothing Changes,
If Nothing Changes
If Nothing Changes
If Nothing Changes
Spots are limited. I only work with individuals who are 100% committed to building the physique they deserve the right way.
Spots are limited. I only work with individuals who are 100% committed to building the physique they deserve the right way.