You run a business.
You run a business.
Your body shouldn't run you down.
Your body shouldn't run you down.
Long days, travel and stress make it easy to let training slide. The men on this page didn't have more time than you. They had a plan built around their schedule and a coach who answered when they needed him.
Long days, travel and stress make it easy to let training slide. The men on this page didn't have more time than you. They had a plan built around their schedule and a coach who answered when they needed him.
Your week with Diagofit
Your week with Diagofit
Your week with Diagofit
Every week
Check-in with your coach
Progress reviewed, plan adjusted.
Progress reviewed, plan adjusted.
Any day
Message your coach directly
Clients say answers come within hours.
Clients say answers come within hours.
Every week
Plan adapts to where you are
Hotel gym or full gym, no missed progress.
Hotel gym or full gym, no missed progress.
Every week
Bloodwork monitored
Your health markers, tracked over time.
Your health markers, tracked over time.
What changes, in their words
What changes, in their words
The results busy men care about most. Each one comes from a real Diagofit client.
The results busy men care about most. Each one comes from a real Diagofit client.
Energy
Feels stronger at 34 than he did in his 20s, with his energy, drive and motivation all up.
Todd Edgell
Health
His labs revealed health issues he didn't know about. With guidance, his labs were restored.
Daniel Lee Bailey
Sleep
Three weeks in, he was sleeping better, training better and seeing visible fat loss.
Kevin Diamond
Peace of mind
A longevity-focused approach that gives him and his wife peace of mind.
Zachary Mabie
Bryan built his body.
Bryan built his body.
Then he built his business.
Then he built his business.
1
Where he started
He lacked confidence and wasn't sure he had what it took to own a business.
2
The coaching
Alongside training, he was coached on mindset, discipline and execution: the same habits that run a company.
3
The result
He launched his business and saw results right away.
Built around your calendar
Built around your calendar
Built for men who already train hard. Here's what happens after you apply.
Built for men who already train hard. Here's what happens after you apply.
I travel constantly for work. Will this still work?
Yes. Travel-adaptive training is built in. Your plan updates based on where you are and what you have access to, so travel doesn't cost you progress.
I don't have time to figure out what to do.
You don't have to. Your training, nutrition and recovery are planned for you, and adjusted every week based on your check-in.
What if I have a question mid-week?
Message your coach directly. Clients like Kevin Diamond and Dakota Romero mention answers within hours.
Do I need a commercial gym?
It's ideal, but programs can be adapted for a home setup. We go over your equipment during onboarding.
How soon will I notice a difference?
Most clients notice measurable changes in the first 4 to 6 weeks. Bigger transformations usually happen between months 3 and 6.
What does it cost?
Pricing depends on your goals and program length, and we cover it during the application process.
Every physique, in full
Every physique, in full
No filters and nothing to click through. Every one of them was coached directly.
No filters and nothing to click through. Every one of them was coached directly.
Unscripted. Unedited. In their own words.
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
See More
★ ★ ★ ★ ★
Bryan
Lacked confidence, unsure about owning business
Lacked confidence, unsure about business.
Coached in mindset, discipline, execution.
Launched business, saw immediate results.
★ ★ ★ ★ ★
Dustin Johnson
51 Pounds Down: A Life Transformed
223 to 172 lbs in 3 months.
Transformed physical and mental health.
Supportive community, completely new person.
★ ★ ★ ★ ★
Darren Certoma
Safety First: Health Check Before Starting
Blood work prioritized before any cycle.
Alex helped mitigate potential side effects.
Motivated, no complaints, health optimized.
★ ★ ★ ★ ★
Patrick Martin
From 374 to 201: Rebuilding Strong
374 to 201 lbs, rebuilding muscle.
Vascularity maintained off cycle.
Mentally strong, peptides support progress.
★ ★ ★ ★ ★
Dakota Romero
Honest, Responsive, and Results-Driven
Honest feedback, pushes clients hard.
Quick responses, health markers checked.
Lost 30 lbs, no negative reviews.
★ ★ ★ ★ ★
Kevin Diamond
Three Weeks: Better Sleep, Workouts, Community
Alex responsive, answers within hours.
Sleep, workouts improved, fat loss visible.
Great community, shares notes and tips.
★ ★ ★ ★ ★
Andrew Vaughn
16 Weeks to Night and Day Results
Seamless support and communication throughout.
Knowledgeable coach, drastic night-day results.
Feels great, looks great, highly recommends.
★ ★ ★ ★ ★
Matthew Handy
From Reddit Info to Real Coaching
Jumped on gear with no blood work or knowledge.
Reached out to Alex, got bloods done, cleaned up metrics.
Went from 209 to 135 lbs, rebounded to 145 lbs on test.
★ ★ ★ ★ ★
Alex Delgado
45 lbs Stronger in 5 Weeks
Joined late May, blood work cleared, put on Test/NPP/Anadrol.
Up 30–45 lbs on lifts, hitting new PRs weekly.
Alex answers instantly and checks in regularly.
★ ★ ★ ★ ★
Joseph Catalfamo
More Than a Program: Supportive Brotherhood
Loves support, brotherhood, family community.
Preserving muscle while on a cut.
Considering another year, recommends fully.
★ ★ ★ ★ ★
Todd Edgell
Night and Day Difference
Feels stronger at 34 than in his 20s.
Energy, libido, motivation all up.
Like newbie gains again, life changed.
★ ★ ★ ★ ★
Daniel Lee Bailey
Blood Work Transformed My Health
Labs revealed health issues, Alex guided fixes.
Clean eating, dose adjustments, labs restored.
Confidence back, down 12 lbs, feeling alive.
★ ★ ★ ★ ★
Zachary Mabie
Professional, In-Depth, and Built for Longevity
Professional, thorough intake surveys with detailed client assessment.
Lifts up 15 lbs in 4 weeks, confidence and motivation soaring.
Longevity-focused coaching gives peace of mind to client and wife.
★ ★ ★ ★ ★
Daniel Santiago
Health-First Coaching That Delivers Results
Prioritizes blood work and biomarkers before starting gear.
Provides personalized coaching based on individual health data.
Lost ~6 lbs, feels healthier, lipids improving, excited for next phase.
★ ★ ★ ★ ★
Don Gee
Injury to Comeback: Recovery & Success
Recovered fast with peptides, surpassed strength.
Dropped 257 to 215 lbs across cycles.
Smooth PCT, planning next cycle.
★ ★ ★ ★ ★
Kerian
From Transformation to Coaching Others
Needed structure for full transformation.
Guided in training, nutrition, discipline.
Achieved complete physical transformation.
★ ★ ★ ★ ★
Keaton
Lasting Results and Renewed Confidence
Wanted lasting lifestyle change.
Built sustainable habits with support.
Maintained visible physical progress.
★ ★ ★ ★ ★
Ethan
From Stuck to Steady Progress
Felt stuck with slow inconsistent progress.
Coached on nutrition, training, accountability.
Committed fully, saw strong improvements.
You invest in your business. Invest in the man running it.
Spots are limited and coaching is by application only. Tell us about your schedule and your goals, and we'll build around both.
Alexander Diago
Alexander Diago
Head Coach & Founder, Diagofit
Head Coach & Founder, Diagofit
